Tag Archives: chakra

Essential Oils, Positive Affirmations, and Chakras

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My favorite Essential Oil? Balance!

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This Doterra blend is my go-to staple and I don’t think that it is a coincidence that balance is also what I strive for most in my life. ย I tend to have a lot of internal battles raging inside me as my Type-A, perfectionist side fights my creative, free-spirit side. ย What I strive for most is a balance between the two where they can live in harmony. ๐Ÿ™‚

I came across this handy chart for chakra balancing with essential oils on Pinterest and I decided to give it a try. ย I liked the idea of targeting each chakra with a different oil to promote whole body balance.ย I made a roller bottle with each oil to easily apply them every day. ย I don’t have DigestZen yet, so I substituted Bergamot instead. ย I also used Wild Orange instead of Citrus Bliss because I need a little extra cheer in the morning. ๐Ÿ˜‰

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These seven oils are an awesome oil routine that I have really grown to love! ย But I wanted to take it one step further. ย Each oil is supposed to be doing some positive work for my body and I wanted to make sure my brain was clued into what I was doing as well. ย So, I decided to start including a daily affirmation with each oil. ย Every morning, as I am applying the oils, I look at myself in the mirror while I recite an affirmation for each chakra.

  1. ย Elevation – Today I choose to be happy. ย I am the owner of my own emotions and no one else gets to control how I will feel today.

  2. Serenity – I see the best in others and in myself.

  3. Whisper – I am a woman with a voice and I will not stay silent. ย I will use my voice to stand up for myself and what is right.

  4. Breathe – I breathe out fear and breathe in hope.

  5. Bergamot – I am confident in myself and my abilities.

  6. Wild Orange – I value my relationships with others and I strive to be a positive light in their day.

  7. Balance – I am balanced and grounded.

By verbally reciting these daily affirmations I become more mindful of what my body can use these essential oils to do. ย It is a great morning routine that gets me ready for the day! ย If you want to start your own chakra balancing essential oil routine, feel free to use the oils that make sense to you. ย You can also change the affirmations to target your own personal goals.

To make the roller bottles I used 6 drops of each oil and filled the rest with fractionated coconut oil. ย Now each oil is very easy to apply and my pure oils will last longer!

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